A complete, iodine-free daily multivitamin, formulated by Dr. Alan Christianson. One capsule, once a day.
Most multivitamins were designed without the thyroid in mind. Many add iodine you don't need, use cheap forms your body has to convert, and pile on doses that sound impressive on a label but do little in practice. I built Thyroid Daily as the opposite of that: the essentials, in forms your body uses directly, at amounts that make sense.
Why it's different
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Iodine-free: nearly every standard multivitamin adds iodine, often well beyond daily needs. Thyroid Daily leaves it out entirely, so your intake stays in your hands.
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Active B forms: methylcobalamin B12, L-5-methyltetrahydrofolate rather than folic acid, and pyridoxal-5-phosphate rather than plain B6. These are the forms your body uses without an extra conversion step.
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Sensible doses, no megadoses: nutrients at amounts meant to fill gaps, not overwhelm. More is not better here, and high-dose products often cause more discomfort than benefit.
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No iron: iron interferes with thyroid medication absorption and belongs on its own schedule, not folded into a daily multi.
"Isn't iodine good for my thyroid?"
It's a fair question, and the answer is yes: iodine is essential. Your thyroid cannot make hormone without it. What gets missed is how little you need and how easily you already get it.
The daily requirement for adults is 150 mcg. In the US that comes from ordinary food - dairy, eggs, bread, seafood, iodized salt. Most people meet it without trying. The trouble starts when a multivitamin adds another 150 mcg, a greens powder adds kelp, and a separate iodine supplement adds several thousand more on top of that.
Iodine has a narrower comfortable range than most nutrients. Too little causes problems, too much causes problems, and the gap between them is smaller than people expect. That is why I left it out. You can always add iodine deliberately if you and your doctor decide you need it. What you cannot do is subtract it from a capsule you have already swallowed.
What's inside
Eighteen nutrients in carefully chosen forms. A few worth calling out:
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Selenium, 55 mcg as selenium citrate. One of the few minerals with a direct role in thyroid hormone conversion.
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Vitamin K, 90 mcg as MK-7 (menaquinone-7). Most multivitamins use K1 or skip vitamin K altogether. MK-7 stays in circulation far longer.
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Folate, 400 mcg DFE as L-5-methyltetrahydrofolate, plus B12 at 10 mcg and B6 at 1.7 mg in their active forms.
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Vitamin D, 25 mcg (1,000 IU) as cholecalciferol, alongside zinc, chromium, copper, and molybdenum in chelated forms.
No iodine, no iron, no herbal blends, no proprietary formulas.
Who it's for
Anyone watching their iodine intake, following the Thyroid Reset approach, or simply wanting a clean daily foundation. Of course, it sits alongside thyroid medication and other supplements without adding anything that competes.
Quality
Made in a GMP-certified facility and third-party tested for purity and potency. Gluten-free and dairy-free.
How to use
Take one capsule daily, or as directed by your healthcare professional. If you take thyroid medication, see the timing note below.
Common questions
Taking it with thyroid medication
Thyroid medications absorb best on an empty stomach. Take yours first thing in the morning as you normally would, then take Thyroid Daily at least one hour later. This is the same reasoning behind leaving iron out of the formula entirely.
Is it vegetarian?
No. Thyroid Daily uses a gelatin capsule, which is animal-derived. There are non-gelatin capsules, but they are all made from seaweeds and are too high in iodine.
What if I already take Antibody Support or the Daily Reset Bundle?
You can take them together. The one nutrient that overlaps is selenium: Thyroid Daily supplies 55 mcg and Antibody Support supplies 50 mcg, for a combined 105 mcg per day. That sits comfortably within the established upper limit of 400 mcg for adults.
Nothing else in the two formulas doubles up. Antibody Support is built around inositol and botanicals rather than vitamins and minerals, which is why the two sit side by side well instead of covering the same ground.
Why only 1,000 IU of vitamin D?
Some adults need higher doses of vitamin D, but few need less. A thousand units is a baseline amount, which is appropriate for many, and leaves room to add on when necessary.
If you are pregnant, nursing, or taking medication, talk with your healthcare provider before use.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
