Both the vanilla and chocolate taste good. Even my picky son who is 32 likes the flavor. Because the shakes taste good it isn’t hard to drink two a day using the shake recipes from Dr. Christianson’s book.
These pills work really great at allowing you to relax and fall asleep. I take two pills and sleep very deep. I tried one, but it did not seem to be as effective as two. Wake up refreshed and without feeling tired.
This shake is really delicious and very filling.
I am using it during my reset month, but will use it after since it has great ingredients.
I’ve struggled with insomnia for years and just taking one of these at night is helping me to stay asleep with less awakenings and feel more rested. I tried taking another in the morning, but it seems to make me tired. I’m already tired enough. I usually test at wired and tired. I’m a work in progress and will continue to work towards a better quality of living. I will order again.